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Stress in any private practice is not ideal, particularly if it is ongoing and goes unnoticed.  Don’t get me wrong, there are certainly times when days get busy and a little stressful, but this is not something that should be experienced each and every day for your staff or for yourself. It can lead to people feeling disengaged, tired, frustrated and that is when you start to see mistakes creep in, or forgetfulness start to appear.

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I remember listening to a podcast in the car last year – one of my favourite things to do and I used to do this all the time before I changed to working from home. I would get up early, and travel to work with the sun coming up over the mountains and think about how grateful I was to enjoy the view on the way to work AND learn at the same time. I am a big fan of podcasts.

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